State Rolls Out Free Recovery Apps, Support for Holiday Relapse Risk

On December 14 the North Carolina Department of Health and Human Services launched two free smartphone apps aimed at supporting people in recovery from substance use disorder and their families during the holiday season. Connections is designed for people in recovery. It provides moderated peer support forums, virtual meetings, daily check ins, motivational content and crisis response features. Companion is aimed at family members and offers virtual support groups, educational resources and tools for peer connection. Both apps are available in English and Spanish and are free for North Carolina residents.

The timing responds to a well documented rise in relapse risk during the holidays when stress, disrupted routines and difficult family dynamics can increase triggers. For many people in recovery, travel, social obligations and limited access to regular treatment appointments can intensify isolation and cravings. The apps aim to extend support beyond clinic hours by offering continuous peer contact and direct links to crisis resources.

For Buncombe County residents the new tools add another option alongside local treatment and behavioral health services. The apps can help people maintain daily recovery routines and give family members practical information and peer support when in person groups are not available or when schedules are strained. Moderation and crisis response features are intended to reduce the chance of harmful content and to connect users to help when urgent needs arise.

Residents who want to try the apps can find them on standard app stores or through the North Carolina Department of Health and Human Services website at ncdhhs.gov. These tools do not replace emergency care. Anyone experiencing a life threatening crisis should contact local emergency services or Buncombe County Health and Human Services for immediate assistance. As the holiday season continues, the state hopes providing accessible digital supports will lower barriers to help and give families an additional resource to support recovery in our community.