Sullivan County winter trails guide boosts health and local business

Sullivan County's winter trail network provides a range of low-cost outdoor options for families, dog walkers, cross-country skiers and experienced winter hikers, with clear choices for shorter outings or longer winter treks. Keeping these trails safe and accessible supports public health by encouraging regular exercise, and it brings weekend customers to small-town businesses in Claremont, Newport, Sunapee and beyond.

Mount Sunapee State Park, on the county's southern edge near Newbury and Sunapee, remains the region's most popular destination for alpine skiers and snowshoers. Parking at the main lots may require a state park pass; visitors should check the New Hampshire State Parks site for current parking rules and grooming updates. Stick to marked trails and consider snowshoes or microspikes depending on conditions.

Closer to Claremont, the Hubbard Hill Trails form a local network suited to cross-country skiing, snowshoeing and beginner winter hikes. Trails there are often un-groomed, so waterproof boots and traction devices are recommended on icy days. Park at trailheads posted by the town or local land trust, and carry a map since cellphone coverage can be spotty in parts of the hill network.

Butterfield Pond and the nearby Sugar River corridor in the Claremont-Cornish area offer relatively flat, low-risk winter walks that work well for families and dog walkers. Use designated parking areas, observe municipal or private access rules, and avoid thin ice at pond edges. Bright clothing and reflective gear help make short daylight outings safer.

Many towns in the county maintain short town trails and rail-trail segments that are ideal for a quick winter stroll. Newport, Grantham and Charlestown all host town-managed routes; confirm whether a rail trail is groomed for snowmobiles or set aside for pedestrians, as rules vary by season and by trail.

Practical safety and planning tips can reduce strain on emergency services and keep outings enjoyable. Check local conditions via town parks and recreation pages, town Facebook pages, or regional park pages for post-storm advisories and grooming schedules. Dress in moisture-wicking base layers, insulating mid layers and a waterproof shell; pack extra gloves and a warm hat. Carry traction devices such as microspikes, snowshoes for deep snow, gaiters to keep snow out of boots, a headlamp, a small first aid kit, an insulated water bottle, snacks and a charged phone.

Respect wildlife and private property. Keep dogs on leash where required, carry waste bags and avoid disturbing winter nesting or denning areas. For up-to-date maps and access details, consult town parks and recreation pages for Claremont, Newport, Grantham, Sunapee and Charlestown, the New Hampshire State Parks site for Mount Sunapee information, and regional land trusts in the Upper Valley and Cornish area. When access or rules are unclear, call the town office listed on municipal websites before you go.

Regular winter access to these trails helps residents stay active and supports local economies. Plan ahead, gear up responsibly and check local updates so your next Sullivan County winter outing is safe, healthy and welcoming to the whole community.