VisitRehoboth Issues Polar Bear Plunge Advisory: Safety, Logistics, First-Timer Tips

VisitRehoboth published an advisory on Jan. 16, 2026, outlining logistics, safety protocols, and first-timer tips for the Rehoboth Beach Polar Bear Plunge, scheduled for Feb. 1, 2026. The guidance is aimed at both entrants and spectators and focuses on arrival and parking, what to bring, on-site safety measures, and immediate warming strategies after immersion.

The advisory highlights arrival and parking suggestions to reduce congestion near the beach. VisitRehoboth asks participants to plan transportation and arrival times in advance so plunged participants are not left driving immediately after immersion. The notice also recommends that spectators factor in extra time for walking from parking areas and for crowd movement near the event site.

What to bring is spelled out plainly. VisitRehoboth urges entrants and supporters to bring warm clothing and towels and to make concrete transportation plans. The advisory emphasizes preparing dry garments and any personal items that speed rewarming after a cold-water dip. These practical reminders are intended to limit exposure after the plunge and to streamline movement through staging and exit zones.

Organizers will operate marshals and medical staff on site to manage safety protocols. VisitRehoboth stresses that participants and spectators should follow directions from event marshals and the on-site medical team. The advisory outlines immediate rewarming strategies after immersion and encourages quick transition to dry clothing and warm shelter to reduce the risk of prolonged cold exposure. Event marshals will coordinate entry and exit points and provide guidance on safe conduct in and around the water.

For first-time plungers, the advisory compiles standard plunge best practices: prepare clothing and transportation, follow marshals, heed medical guidance, and prioritize warming immediately after the dip. These points are presented as actionable steps to keep newcomers safer and more comfortable during their first cold-water experience.

This advisory functions as a practical event brief as the community gears up for one of the region’s most visible winter traditions. Plan your arrival, pack extra layers and towels, and make firm transportation arrangements so you can enjoy the plunge without compromising safety. For updates and full details from VisitRehoboth, visit visitrehoboth.com/things-to-do/things-to-know-before-the-annual-rehoboth-beach-polar-plunge.