Doga brings stress relief and job skills to Minnesota youth

A pack of mats, a few calm dogs and a master trainer called the wolfkeeper turned a Mankato room into a hands-on classroom on January 12, 2026. Two homeless-youth outreach programs operated by Lutheran Social Service of Minnesota invited master dog trainer Toriano Sanzone to lead sessions that combined doga-style activities with practical handling instruction for young people who use the centers.

Organizers designed the sessions to do more than stretch and soothe. Instructors blended companion-based yoga-style exercises with direct handling practice so participants could learn safe, confidence-building skills around animals. Staff reported the sessions helped youth manage stress, deepen bonds with their companion animals, and see concrete pathways into work with animals, from training and shelter care to other animal-service roles.

The event targeted immediate wellbeing and long-term options. On the wellbeing side, participants used calming, partner-focused exercises that encourage connection and reduce anxiety. On the skills side, the trainer demonstrated handling techniques and basic approaches to working with dogs that translate to volunteer and entry-level jobs in animal care. For young people juggling housing instability and high stress, that combination of short-term relief and practical skill-building matters.

This kind of programming also fits community priorities in dog yoga circles. Doga is often adapted for therapy and outreach settings, leaning into gentle movement, controlled interactions and reading canine body language. Bringing a recognized trainer who calls himself the wolfkeeper gave the sessions a clear teaching arc: foundation skills, safe hands-on practice and low-pressure partner work that respects both the dog and the participant.

For centers considering their own doga or animal-based programs, logistics to keep in mind include selecting calm, well-socialized dogs, maintaining small group sizes, ensuring up-to-date vaccinations and having trained staff or a professional trainer on hand. Start with short sessions that prioritize safety and consent for both people and animals, and build toward handler skills that can be useful on resumes or when applying for volunteer roles.

The takeaway? Doga in outreach settings can be more than a feel-good activity. It can be a paws-on bridge between stress relief and practical opportunity, giving young people tools they can use the same day and skills that open doors. Our two cents? If you run or partner with a youth program, try a pilot session that pairs a certified trainer with clear safety rules — the calming benefits and career sparks are worth the mat space.