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Lauren Bell Reflects on Her Rapid Rise to England's Pace Attack Leader

A bowling action remodel started for safety reasons in early 2024 turned Lauren Bell into England's pace spearhead and a WPL champion with RCB.

Marcus Williams3 min read
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Lauren Bell Reflects on Her Rapid Rise to England's Pace Attack Leader
Source: bbc.com

Lauren Bell was 23 years old, returning from a difficult England tour of New Zealand, when fast bowling coach Matt Mason sat down with her and proposed dismantling everything that had got her to international level. The decision to get her bowling more upright was born not from ambition but practicality: Bell kept falling away in her delivery stride, putting her body at risk and limiting how much she could bowl. What followed was a technical transformation that reshaped England's attack.

"I fell away a lot, and so we thought if we could get me more upright, it'd be safer. It means I can bowl more and it means I should be quicker and from being taller I get more bounce," Bell explained. "It came from that point of view initially, to add pace and bounce, and leading me to be more upright allowed me to then be able to swing it both ways."

The results were not instant. After modest returns against Australia and India in 2023, the new action required patience from all parties. But on July 3, 2024, it delivered its proof of concept: Bell claimed a maiden international five-wicket haul against New Zealand in the third ODI, finishing with figures of 5/37 in nine overs and the Player of the Match award, sealing a 3-0 series sweep. It was the first time she had taken a five-wicket haul since playing at under-15 level.

From that match forward, Bell's trajectory became near vertical. Regularly clocking between 120 and 125 km/h, among the quickest in the women's game, she became the leading wicket-taker in England's T20I series against India and produced the standout domestic bowling performance of 2025: 19 wickets in nine matches for Southern Brave in The Hundred at an average of 8.47 and an economy rate of 5.39. By June 2025, she had reached 100 international wickets across all formats, among the fastest English women's bowlers to reach that landmark.

The Women's Premier League took the proof global. Signed by Royal Challengers Bengaluru at ₹90 lakh as their most expensive acquisition at the 2026 mega auction, Bell became the defining bowler of the WPL 2026 season. She finished the tournament with 12 wickets in eight games at an average of 15 and an economy of 5.63, but it was her 116 dot balls in the powerplay that defined her impact: 13 more than her nearest rival. Against Delhi Capitals, she dismissed both openers, Lizelle Lee and Laura Wolvaardt, inside the first over. Against Gujarat Giants, she returned 3/29 to dismantle the chase. In the powerplay across the campaign, 75 percent of her deliveries produced no run.

AI-generated illustration
AI-generated illustration

RCB captain Smriti Mandhana, who had also played alongside Bell at Southern Brave, credited the trust she placed in her opening bowler. "In the last two matches, she is not letting anyone touch the ball in the first three overs," Mandhana said. For her part, Bell pointed to Mandhana's clarity as central to her confidence in Bengaluru. "She's been amazing. She's been so clear and has really backed me, as well as giving me lots of confidence."

RCB lifted the WPL 2026 title, and Bell's Instagram following grew from 800,000 to 2.3 million inside the season. Speaking on the Wisden Women's Cricket Weekly podcast, she admitted she was still processing the scale of it. "I still post on it like I've got about 10 of my friends," she said. "But I guess that's a part of it."

Bell's rise is not just a personal story. It sits inside a broader shift in the structure of English women's cricket: central contracts deepening talent pools, franchise leagues extending competitive exposure, and a professional ecosystem finally allowing someone who made her county debut for Berkshire at 14 in 2015 to compress a decade's development into two years at elite level. With the ICC Women's T20 World Cup scheduled for the UK in 2026, Bell will be the name England build their pace attack around, carrying a re-engineered action and a full WPL title into a tournament played on home soil.

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