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Children's Yoga Book Launches at United Nations, Spotlights Global Wellbeing

On December 29, 2025 Barkha Sharma and Rupa Publications unveiled Global Little Yogis, a children friendly toolkit of yoga and mindfulness designed for ages five and up. The book presents 30 simple asanas, breathing techniques, short meditations, affirmations and creative activities that aim to support children's mental health and classroom wellbeing.

Jamie Taylor2 min read
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Children's Yoga Book Launches at United Nations, Spotlights Global Wellbeing
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Barkha Sharma and Rupa Publications launched Global Little Yogis, Secrets from India and Other Parts of the World today at the United Nations Headquarters, presenting a practical resource for parents, teachers and community leaders working with young children. The book assembles 30 child friendly yoga asanas alongside breathing techniques, short meditations, positive affirmations and creative activities that integrate movement, music and mindful practices. The author and publisher framed the release as a cross cultural effort to support children worldwide and to align with global priorities around children's mental health.

The book was also presented at cultural forums including Bhavans in London and the Indian Embassy in Vienna, signaling outreach to diasporic communities and institutions that run after school and cultural programming. That broader rollout matters for local groups that run family programs, school wellbeing initiatives and community centers because it pairs accessible exercises with creative activities that can be adapted to different settings and cultural backgrounds.

Practical value is central to Global Little Yogis. Exercises are designed for young attention spans with a focus on short practices that can be slotted into classroom transitions, recess cool down periods or family routines. Breathing techniques and short meditations give caregivers a way to teach regulation skills without long formal sessions. Movement activities paired with music and simple affirmations make the material easy to adapt for group lessons and for one on one practice with children who need movement based ways to settle and focus.

For teachers and program leaders the book functions as a ready made toolkit. Start with one or two poses and a brief breathing break. Pair a pose with a song or a drawing prompt from the creative activities to make the practice resonate across learning styles. For parents use the book as a short daily routine to help children build self awareness, calm and confidence.

By positioning the launch at a global forum the author and publisher emphasized a belief that wellbeing practices can travel across cultures while remaining age appropriate and playful. The result is a usable, community oriented resource that puts practical breath and movement tools into the hands of those who work with children every day.

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