Inner Peace Meditations releases Morning Abundance, 12-minute gratitude practice by Steven Webb

Inner Peace Meditations published Episode 92, "Morning Abundance: Seeing What Was Always There," on March 1, 2026, a 12-minute guided morning meditation written and guided by Steven Webb and listed across Apple Podcasts, InnerPeaceMeditations, Goodpods, Podchaser, and Insight Timer. Apple’s page shows a relative label of "1D AGO" on the episode capture, and Goodpods and InnerPeaceMeditations display "Listen for free" alongside the episode artwork.

The practice centers on a single, specific technique: "imagining life without the things we take for granted, and then welcoming them back," a process the listings say is designed so that "Gratitude moves from being a thought into something you can actually feel." The episode description on Apple and the host site frames that shift as a rediscovery of ordinary resources, "Not the abundance we're told to chase, but the ordinary, faithful things that hold us every single day without us ever noticing."

The episode’s opening and instructions are available in an Insight Timer transcript excerpt that captures Steven Webb's guiding voice: "Welcome darling in this morning meditation for peace, Gratitude and abundance." Listeners are led to posture and breath with lines such as "Prepare for this meditation by sitting down with your back straight, [...]" and "Your shoulders relaxed and your eyes closed and just start by simply tuning in with your breath, Noticing the flow of your breath as you inhale and exhale slowly." The transcript lists sensory gratitude prompts: "The ability to see with your eyes, To smell through your nose, To taste with your lips and your tongue, To speak and express yourself, To hear with your ears and listen to so many beautiful sounds."

Apple’s episode notes specify who the practice is aimed at and what it seeks to change. The listing states, "This meditation is for you if" you "often wake up feeling anxious or overwhelmed by your to-do list," "are looking for a peaceful and positive way to start your morning," "wish to cultivate a greater sense of self-acceptance and inner calm," "struggle with perfectionism and the feeling that you are not 'enough,'" "are new to meditation and want a simple, guided practice," and "want to connect more deeply with your body and breath." The same page lists outcomes under "This meditation will help you to:" including "gently awaken your body and mind," "set a positive and calm tone for the rest of your day," "release tension and worry," "cultivate feelings of gratitude and self-compassion," and "Find strength and resilience in the face of life's" as captured in the listing.

Access and support details are explicit across platforms. The episode and other Inner Peace Meditations material point listeners to stevenwebb.uk, offer donations via paypal.me/stevenwebb and "Buy Steven a coffee," and promote Steven’s course, "Finding Peace in Everyday Life (you choose how much to pay)." The Insight Timer listing also shows a transcript attribution "by Maria Kozak" while the episode itself is credited as "written and guided by Steven Webb" on the host site and Apple listing.

For a compact, structured start to the day, Steven Webb’s 12-minute "Morning Abundance" offers a concrete, repeatable practice and clear pathways to keep exploring his work through the course and support links on stevenwebb.uk.