Saha Yoga Sedona launches retreats blending yoga with Reiki and sound healing

Christopher and Britney Nimtz have launched Saha Yoga Sedona, a Sedona-based retreat company that positioned itself in a Feb. 10, 2026 press release as a studio blending yoga, meditation and energy healing. The press release was distributed via EIN Presswire and XPR Media, and the founders promoted a four-day program titled The Saha Yoga Retreat, A Four Day Journey of Awakening that the site says began February 13 as a Valentine’s Weekend offering.

The Nimtzes frame the work around Sedona’s landscape and spiritual sites. “At Saha Yoga Sedona, we see the land itself as part of the practice. When yoga and energy work are practiced in Sedona, people often access clarity, emotional release, and alignment more easily. The environment supports the work in a profound way,” the founders said in the press release, which highlights Sedona’s iconic red rock formations and powerful vortex sites.

Saha Yoga Sedona describes an integrated approach that blends yoga movement and breath with energy work to support emotional healing and nervous system balance. Energy healing modalities integrated at Saha Yoga Sedona include Reiki and hands-on energy work, sound healing, chakra balancing, guided meditation, and breathwork. The organization says this combination helps students move beyond surface-level practice into a more intuitive and therapeutic experience and emphasizes emotional release as a common outcome.

The four-day Saha Yoga Retreat is laid out with daily themes under headings the site lists as Day 1 - Arrival & Grounding, Day 2 - Awakening the Body, Day 3 - Heart Expansion, and Day 4 - Inner Stillness. Site copy invites participants with the line “This isn’t just a yoga retreat, it’s a guided return to presence,” and markets the program as “Designed for those craving a true reset” that offers a spacious, grounded environment to reconnect with self and partner. Booking and contact details on the Saha Yoga Sedona site list a phone number, (928) 499-5241, and email, SahaYogaSedona@Gmail.com.

Local collaborations and distribution are already part of the launch: Instagram posts reference a partnership with the Lantern Light Inn and note that Saha Yoga Sedona is “now offering guided red rock hikes, meditation,” as part of programming in collaboration with the inn. National Today and other syndications republished the company’s announcement and described plans for Saha Yoga Sedona to continue offering retreats that integrate energy healing in Sedona’s spiritual landscape. The founders added that “People arrive carrying stress, confusion, or emotional weight, and they leave feeling more connected to themselves.”