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Give Back Yoga Foundation Offers Mat Grants for Teachers Serving Underserved Communities

Give Back Yoga Foundation Offers Mat Grants for Teachers Serving Underserved Communities

Give Back Yoga Foundation offers mats and supplies to certified teachers and therapists to launch or expand outreach projects in underserved communities.

Jamie Taylor•2 min read•08:19 PM

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Iyengar Yoga Trial Seeks Improved Biofunctional Age, Heart Biomarkers in Postmenopausal Women

Iyengar Yoga Trial Seeks Improved Biofunctional Age, Heart Biomarkers in Postmenopausal Women

A randomized trial protocol was accepted to test whether Iyengar Yoga can lower biofunctional age and improve cardiovasc...

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Experts at National Naturopathy Conference Urge Evidence-Based Yoga and Naturopathy Integration

Experts at National Naturopathy Conference Urge Evidence-Based Yoga and Naturopathy Integration

Experts at a two-day National Conference on Naturopathy in Haryana urged evidence-based integration of yoga and naturopa...

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Alo Yoga to Open First Kansas City Store at Country Club Plaza

Alo Yoga to Open First Kansas City Store at Country Club Plaza

Alo Yoga will open its first Kansas City-area store at Country Club Plaza, bringing studio-to-street activewear and a we...

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Pranayama basics and safety: breathwork guide for yoga practitioners

Pranayama basics and safety: breathwork guide for yoga practitioners

Pranayama breathwork offers accessible tools to reduce stress and support yoga practice; beginners can learn simple tech...

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Yoga Expo LA 2026 Returns to Pasadena with Full-Day Schedule, 125+ Exhibitors

Yoga Expo LA 2026 Returns to Pasadena with Full-Day Schedule, 125+ Exhibitors

More than 3,000 people attended Yoga Expo LA 2026 at the Pasadena Convention Center, a full-day event with over 125 exhi...

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Six-week study examines yoga adherence, experiences, preferences and barriers at medical university

Six-week study examines yoga adherence, experiences, preferences and barriers at medical university

A new open-access 6-week feasibility study tested a short yoga program among a medical university community and identifi...

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Beginner Pranayama Guide: Simple Breathwork to Calm Nervous System and Focus

Beginner Pranayama Guide: Simple Breathwork to Calm Nervous System and Focus

Simple, safe pranayama techniques can calm your nervous system and sharpen focus; short daily practice yields measurable...

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Short eight-pose flow reframes posture as moving practice

Short eight-pose flow reframes posture as moving practice

A new how-to reframed posture as movement and offered an eight-pose sequence to counter tech neck and prolonged sitting....

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Prison Yoga Project programs linked to improved well-being and rehabilitation outcomes

Prison Yoga Project programs linked to improved well-being and rehabilitation outcomes

Prison Yoga Project programs are linked to improved mental well-being and rehabilitation outcomes, offering trauma-infor...

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Lululemon Pauses North America Online Sales of Get Low Leggings After Complaints

Lululemon Pauses North America Online Sales of Get Low Leggings After Complaints

Lululemon paused North America online sales of its new Get Low leggings after customers reported the fabric became overl...

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Six lessons from running a small-town yoga studio as community service

Six lessons from running a small-town yoga studio as community service

A studio owner reflected on opening and running a small-town yoga studio and shared six practical lessons for teachers a...

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Lululemon pauses online sales of Get Low leggings amid see-through complaints

Lululemon pauses online sales of Get Low leggings amid see-through complaints

Lululemon paused online sales of its $108 Get Low leggings after customers said they were see-through when squatting, a ...

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Safer, More Sustainable Home Yoga Practice Using Props, Pacing, Progression

Safer, More Sustainable Home Yoga Practice Using Props, Pacing, Progression

Set aside an uninterrupted 20–30 minute window, clear your space, mind temperature and ventilation, and consider simple ...

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Archival pranayama primer republished with simple breathwork for anxiety

Archival pranayama primer republished with simple breathwork for anxiety

An archival pranayama primer was republished earlier this week, offering staged breath-control practices that calm the n...

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Adapt Your Yoga Practice to All Four Menstrual Cycle Phases

Adapt Your Yoga Practice to All Four Menstrual Cycle Phases

Calin Van Paris published a practical guide showing how to tailor yoga practice to each menstrual cycle phase, offering ...

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Six-Week Home Yoga Program Improves Sleep, Cuts Fatigue, Boosts Activity in RRMS

Six-Week Home Yoga Program Improves Sleep, Cuts Fatigue, Boosts Activity in RRMS

Six-week home yoga program improved sleep, reduced fatigue, and increased activity in adults with relapsing-remitting mu...

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Adapted Yoga Improves Older Adults' Mobility and Wellbeing; Policy Integration Urged

Adapted Yoga Improves Older Adults' Mobility and Wellbeing; Policy Integration Urged

Adapted yoga improves mobility, balance and wellbeing for older adults, and authors urge integrating evidence-backed pro...

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Brief yoga program speeds opioid withdrawal stabilization and recovery markers

Brief yoga program speeds opioid withdrawal stabilization and recovery markers

A short, protocolized yoga course added to buprenorphine care shortened withdrawal stabilization and improved autonomic ...

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Minneapolis Yoga Studios Shift to Serve Urgent Community Needs During Raids

Minneapolis Yoga Studios Shift to Serve Urgent Community Needs During Raids

Minneapolis yoga studios paused classes after raids and immediately shifted to distribute supplies, run grocery drives a...

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10-Minute Morning Strength Flow: Instructor-Led Sequence for Busy Schedules

10-Minute Morning Strength Flow: Instructor-Led Sequence for Busy Schedules

Instructor-led 10-minute morning strength flow published, offering a quick home practice with plank variations, standing...

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16-Minute Vinyasa Flow to Sharpen Focus and Reduce Brain Fog

16-Minute Vinyasa Flow to Sharpen Focus and Reduce Brain Fog

A 16-minute vinyasa flow practiced January 8, 2026, used single-leg balances and breath-driven transitions to sharpen fo...

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Yogi-Go App by SEM Nexus Combines Location Search, Scheduling, Secure Messaging

Yogi-Go App by SEM Nexus Combines Location Search, Scheduling, Secure Messaging

Yogi-Go connects users with yoga and fitness trainers via location-aware search, calendar booking, secure in-app messagi...

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Present Practice Opens 6,000-Square-Foot Downtown Austin Studio With Hot Classes

Present Practice Opens 6,000-Square-Foot Downtown Austin Studio With Hot Classes

Present Practice opened a 6,000-square-foot downtown Austin studio with daily hot classes and expanded programming, givi...

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Ohm Yoga opens in North East Greenhills with flexible wellness classes

Ohm Yoga opens in North East Greenhills with flexible wellness classes

Ohm Yoga opened in North East Greenhills with a varied schedule of classes and flexible memberships, giving local yogis ...

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Thotslife unveils 2026 retreat calendar focused on practical, accessible wellness

Thotslife unveils 2026 retreat calendar focused on practical, accessible wellness

Thotslife released its 2026 schedule of retreats and wellness programs, emphasizing personalized practice and beginner a...

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Umbrella review finds yoga yields moderate short-term reduction in depression

Umbrella review finds yoga yields moderate short-term reduction in depression

An umbrella review finds yoga produces moderate short-term reduction in depression and anxiety, a finding that supports ...

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Ananda Los Cabos Debuts 4,000-Square-Foot Yoga Sanctuary in San José del Cabo

Ananda Los Cabos Debuts 4,000-Square-Foot Yoga Sanctuary in San José del Cabo

Ananda Los Cabos opened a 4,000-square-foot yoga sanctuary in San José del Cabo, offering daily classes, breathwork, sou...

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Free online summit linked neuroscience and yogic practice for teachers

Free online summit linked neuroscience and yogic practice for teachers

YogaKula hosted a free online summit on the neuroscience of yoga, blending research and embodied practice; recordings ar...

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Bad Bunny Broke My Fear of Spanish Music in Yoga Playlists

Bad Bunny Broke My Fear of Spanish Music in Yoga Playlists

Laura Harold confronted her fear of using Spanish-language music in yoga playlists and highlights how Bad Bunny's "200 M...

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