Loading...|Loading...
Yoga background

Yoga

Hobby Community

Watch

Watch: Yoga

8 videos · Swipe to explore

1921 marks the start of modern scientific study of yoga

1921 marks the start of modern scientific study of yoga

Read the full article
Yoga Alliance explores how yoga programs can work in healthcare systems

Yoga Alliance explores how yoga programs can work in healthcare systems

Read the full article
School yoga program boosts children's self-esteem and gratitude, study finds

School yoga program boosts children's self-esteem and gratitude, study finds

Read the full article
Indonesia’s first son blends yoga, fashion and public influence

Indonesia’s first son blends yoga, fashion and public influence

Read the full article
What to know about Hatha, Vinyasa, Iyengar, Bikram and Ashtanga yoga

What to know about Hatha, Vinyasa, Iyengar, Bikram and Ashtanga yoga

Read the full article
Yoga emerges as a key tool for healthy aging

Yoga emerges as a key tool for healthy aging

Read the full article
Critics say yoga is not enough exercise, sparking public health debate

Critics say yoga is not enough exercise, sparking public health debate

Read the full article
Flow Yoga Austin offers free community class led by trainees

Flow Yoga Austin offers free community class led by trainees

Read the full article

More News

Yoga Alliance explores how yoga programs can work in healthcare systems
Research

Yoga Alliance explores how yoga programs can work in healthcare systems

Yoga Alliance is moving the conversation from yoga research to hospital deployment, with Stanford’s YogaX as the model for making programs stick inside healthcare systems.

Sam Ortega5m read
Free summer yoga returns to Randall’s Island Park in New York City
Community Events

Free summer yoga returns to Randall’s Island Park in New York City

Randall’s Island is bringing back a weekly free yoga class at the East River Picnic Area, with Saturday sessions from July 11 to August 29 and no registration required.

Sam Ortega2m read
School yoga program boosts children's self-esteem and gratitude, study finds
Research

School yoga program boosts children's self-esteem and gratitude, study finds

A morning school yoga routine may do more than settle kids down. Frontiers found longitudinal gains in self-esteem and gratitude after a school-based program.

Sam Ortega3m read
South Milwaukee grant helps turn vacant building into yoga studio
Community Events

South Milwaukee grant helps turn vacant building into yoga studio

A South Milwaukee grant is helping turn a vacant building into a community yoga studio. It is part of a broader downtown revival backed by Bucyrus Foundation money.

Jamie Taylor2m read
Leucadia yoga studio faces closure amid lease and rent dispute
Community Events

Leucadia yoga studio faces closure amid lease and rent dispute

Yoga 101 was headed for closure after a rent proposal more than doubled its current rate. Robin Gallo’s bid to build a lasting Leucadia community ran into a lease fight she could not win.

Nina Kowalski2m read
Scripps Health offers restorative yoga and sound therapy for cancer patients
Community Events

Scripps Health offers restorative yoga and sound therapy for cancer patients

Scripps Health brought restorative yoga and sound therapy to Scripps Mercy Hospital Chula Vista for cancer patients and caregivers, moving a studio-style practice into hospital care.

Jamie Taylor2m read
Indonesia’s first son blends yoga, fashion and public influence
Community Events

Indonesia’s first son blends yoga, fashion and public influence

Didit Hediprasetyo’s yoga studio sits at the crossroads of wellness, fashion and presidential soft power, with Indonesia’s Indian diaspora reading it as a cultural bridge.

Sam Ortega4m read
Reno area free poolside yoga event supports Northern Nevada HOPES
Community Events

Reno area free poolside yoga event supports Northern Nevada HOPES

Reno’s free Flow for Home class lands at The Overlook on July 25, pairing poolside yoga with a raffle and fundraising for Northern Nevada HOPES.

Jamie Taylor2m read
Studio11 Yoga opens in Wheaton with yoga, aerial and Pilates
Community Events

Studio11 Yoga opens in Wheaton with yoga, aerial and Pilates

Studio 11 Yoga & Wellness opened at 320 Reber Street with heated and non-heated yoga, mat Pilates and aerial yoga, including a Tuesday 7:15 p.m. aerial class.

Nina Kowalski2m read
What to know about Hatha, Vinyasa, Iyengar, Bikram and Ashtanga yoga
Learning

What to know about Hatha, Vinyasa, Iyengar, Bikram and Ashtanga yoga

Yoga labels are the shortcut to the right class. Hatha, Vinyasa, Iyengar, Bikram and Ashtanga signal different paces, sequencing and room conditions.

Jamie Taylor5m read
Yoga emerges as a key tool for healthy aging
Research

Yoga emerges as a key tool for healthy aging

Yoga is gaining ground as a healthy-aging tool, with the clearest evidence around balance, mobility and fall prevention.

Jamie Taylor4m read
B.K.S. Iyengar’s Light on Yoga still shapes modern practice
Learning

B.K.S. Iyengar’s Light on Yoga still shapes modern practice

Light on Yoga turned asana into a shared visual language, and the long-hold, prop-friendly studio class still traces back to its pages.

Sam Ortega3m read
Critics say yoga is not enough exercise, sparking public health debate
Research

Critics say yoga is not enough exercise, sparking public health debate

Manu Joseph’s July 19 critique put yoga’s exercise value back in play, even as WHO keeps calling it a tool to lift physical activity.

Sam Ortega2m read
Free community yoga series brings downtown Springfield together
Community Events

Free community yoga series brings downtown Springfield together

Springfield’s free yoga series at The Landing is built to help people “move, breathe, and connect” downtown. The final session is set for July 19 at the MassMutual Center.

Nina Kowalski2m read
Momentum Climbing Texas opens Memorial location with free yoga classes
Community Events

Momentum Climbing Texas opens Memorial location with free yoga classes

Momentum Climbing Texas is opening its Memorial gym with two free yoga classes, $5 day passes and a July 18 giveaway at 10516 Old Katy Road.

Sam Ortega2m read
Yoga props improve alignment, comfort and safe progress
Learning

Yoga props improve alignment, comfort and safe progress

Blocks and bolsters are not shortcuts in yoga, they are the tools that make alignment, recovery and steady progress possible.

Nina Kowalski6m read
Research backs yoga and meditation for stress relief and wellbeing
Research

Research backs yoga and meditation for stress relief and wellbeing

Yoga and meditation are moving into clinical conversation, with the clearest support for stress relief, depression support, pregnancy distress, and low-back pain.

Sam Ortega4m read
Pittsburgh marks 10 years of free yoga in the park
Community Events

Pittsburgh marks 10 years of free yoga in the park

Free Yoga in the Park hit its 10th season at Allegheny Commons West, with a free 10 a.m. Saturday class that welcomes beginners, kids and regulars.

Nina Kowalski2m read
Still Yoga brings infrared heated classes to downtown Arlington Heights
Community Events

Still Yoga brings infrared heated classes to downtown Arlington Heights

Still Yoga opens July 18 with infrared heated flow and sculpt classes for up to 47 students at 44 S. Vail St., a local project by James Babiarz and Paige Prudden.

Jamie Taylor2m read
Hum Yoga Studio opens in Philadelphia with a week of free classes
Community Events

Hum Yoga Studio opens in Philadelphia with a week of free classes

Hum Yoga Studio opened in Space 621 with a July 11-17 free week, inviting South Philly neighbors to try classes before buying memberships.

Jamie Taylor2m read
Johns Creek expands free outdoor yoga classes across city parks
Community Events

Johns Creek expands free outdoor yoga classes across city parks

Johns Creek is turning free outdoor yoga into a dependable park routine, with classes at three sites anchoring the city’s broader fitness calendar.

Jamie Taylor4m read
Amy Charles rebuilds Urban Yoga as a welcoming Phoenix home base
Community Events

Amy Charles rebuilds Urban Yoga as a welcoming Phoenix home base

Amy Charles is turning Urban Yoga into more than a studio, with Spanish-language classes and a non-heated, community-first model that fills a real gap in Phoenix.

Sam Ortega5m read
Scranton’s Yoga on the Rooftop returns for July Fourth fundraiser
Community Events

Scranton’s Yoga on the Rooftop returns for July Fourth fundraiser

Scranton’s July Fourth rooftop yoga returns for its 13th year, pairing a 9 a.m. class with a fundraiser for the NEPA Philharmonic.

Nina Kowalski2m read
New York Loves Yoga returns to Upper West Side studio after fire
Community Events

New York Loves Yoga returns to Upper West Side studio after fire

After a 2025 fire, New York Loves Yoga reopened on West 83rd Street, bringing a 15-year Upper West Side practice hub back home.

Nina Kowalski2m read
How to Choose a High-Quality 200-Hour Yoga Teacher Training in 2026
Learning

How to Choose a High-Quality 200-Hour Yoga Teacher Training in 2026

Prioritize Yoga Alliance accreditation, clear practicum and mentorship hours, and an experienced lead trainer when choosing a 200-hour YTT in 2026.

Jamie Taylor7m read
Pranayama basics and safety: breathwork guide for yoga practitioners
Learning

Pranayama basics and safety: breathwork guide for yoga practitioners

Pranayama breathwork offers accessible tools to reduce stress and support yoga practice; beginners can learn simple techniques and follow safety guidance to practice confidently.

Jamie Taylor2m read
North Park studio expands mat room with yoga, Pilates, and barre
Community Events

North Park studio expands mat room with yoga, Pilates, and barre

activate.house expanded its North Park mat room with Mat Pilates, Barre, Yoga, Stretch, Breathwork, and Mobility, signaling a bigger hybrid lineup.

Jamie Taylor2m read
New yoga studio opens in Roslyn on July 18
Community Events

New yoga studio opens in Roslyn on July 18

CorePower Yoga opens its first Long Island studio in Roslyn on July 18, kicking off a three-location rollout that reaches Huntington Station and Uniondale.

Nina Kowalski2m read
Yoga sessions and sapling planting bring healing to Mangaluru jail
Community Events

Yoga sessions and sapling planting bring healing to Mangaluru jail

At Kodialbail sub-jail, a week of yoga for inmates ended with staff, guests and prisoners planting saplings together for Van Mahotsav.

Sam Ortega2m read