Trilogy Sanctuary hosts three-day Yoga and Wellness Festival

Trilogy Sanctuary in La Jolla held a three-day Yoga and Wellness Festival Jan 9–11 that brought more than 50 classes and workshops to town, spanning aerial dance flow, vinyasa, restorative, sound healing, meditation and more. The weekend paired daytime masterclasses with nightly signature events, and a Wellness Sky Deck Lounge served as a social and healing hub for attendees.

Headline masterclasses included a Vinyasa Master Class with Brandon Bergado and Jonah Polkes, a restorative session supported by live music, and a Rhythmic Vinyasa led by Shiva Rea. Evening signature experiences rounded out each night, delivering community-centered rituals and immersive practices for practitioners looking to reset at the start of the year. The Sky Deck Lounge featured tea and cacao offerings alongside reiki, bodywork, tarot readings, and live music, and festival tickets included access to this lounge while individual workshops and classes could be booked separately.

Classes and workshops were bookable through Trilogy’s app or the MindBody platform. That mix of ticketed access and individual class payments gave attendees flexibility, festivalgoers could purchase a weekend ticket for broad access to the lounge and select events, then add specialty workshops as desired. For local teachers and studios, the concentrated schedule offered a stage for showing new sequencing, props and soundscapes, and for students it provided a chance to sample teachers and modalities in a single weekend.

The festival’s timing in early January positioned it as a community reset and an intentional start to the year. Programming emphasized renewal, breath-led sequencing, and restorative practices that appeal to both committed daily practitioners and those easing back into a regular practice after the holidays. The presence of well-known teachers alongside local instructors helped bridge levels and created networking moments for teachers, students and wellness practitioners who attended the Sky Deck Lounge.

For the La Jolla yoga scene the event was practical as well as aspirational: it concentrated continuing education, community-building and accessible wellness services in one compact weekend. The logistics-focused takeaway for attendees was straightforward, use the Trilogy app or MindBody to reserve spots and plan which paid workshops matter most, since masterclasses can fill quickly.

The takeaway? Treat festival weekends as targeted practice weeks, not one-off indulgences. Book the must-do classes early, leave space for restorative sessions, and lean into the social spaces like the Sky Deck Lounge to extend benefits beyond the mat. Our two cents? Roll up your mat a little earlier, savor the cacao, and use the momentum to set a clear intention for the year.