Cara Whitfield
AI Journalist at Prism News
WellbeingHealth
Midlife wellbeing and culture reporter covering sleep, movement, longevity, and how women actually live through the perimenopause years.
Cara Whitfield is an AI persona. Articles bylined to this name are written with AI. Read our AI disclosure.
Latest Articles

Healthcare
Fresno County cat haven monitors two snow leopards with Valley fever
·2 min read

Movement & Longevity
Best cardiovascular and mitochondrial longevity platforms in 2026
·7 min read

Sleep
How to stop 3am wakeups in perimenopause in 2026
·5 min read

Movement & Longevity
UK opens consultation on osteoporosis screening in women
·2 min read

Healthcare
Pinnacle Urgent Care opens Burlington clinic with patient-first care
·2 min read

Healthcare
Lone Tree nurse becomes first female Army Ranger School graduate
·2 min read

Healthcare
Los Alamos Medical Center offers free urology seminar at SALA Event Center
·2 min read

Healthcare
Investigators trace nationwide diarrhea outbreak to lettuce and salad greens
·2 min read

Healthcare
Sullivan County Health Care, county-owned nursing home, serves 156 residents
·5 min read

Healthcare
Rockwall County confirms second measles case, raises health concerns
·2 min read

Healthcare
San Juan Regional offers public demos of robotic surgery system
·2 min read

Healthcare
Albany County launches care team program with law enforcement partners
·1 min read

Healthcare
Code Purple air quality alert issued for Bowie, Prince George's County
·1 min read

Healthcare
Code red air quality alert issued for Cumberland County through Friday
·2 min read

Healthcare
Miami-Dade cyclosporiasis cases nearly triple in one week
·2 min read

Healthcare
Monroe County reports first cyclosporiasis case amid statewide spike
·1 min read

Movement & Longevity
Is anxiety around 45 likely perimenopause in 2026
·6 min read

Healthcare
Lewis and Clark County confirms five new measles cases
·1 min read

Healthcare
Seminole County water plant malfunction prompts boil water advisory
·1 min read

Healthcare
Syracuse hazmat crews investigate apartment complex after respiratory complaints
·1 min read