390 articles · Page 1 of 2
- Mindfulness Training Boosts CBT Outcomes for Patients With Dissociative SymptomsApr 2, 2026
- Mindful Parenting Boosts Children's Educational Involvement in Rural ChinaApr 2, 2026
- Gary Allen Reflects on 35 Years Teaching Mindfulness Inside Prison WallsApr 2, 2026
- EEG Study Links Mindfulness Meditation to Brain Changes in Emotional EatersApr 2, 2026
- Outdoor Nature‑Based Activities Trial Protocol Tests Group Meditation and Walking for Mental Vitality in Older WomenApr 2, 2026
- Harvard Research Links Sadhguru's 7-Minute Meditation to Rapid Brain ChangesApr 1, 2026
- Buddhist Mindfulness Training Boosts Executive Function and Well-Being in Young AdultsApr 1, 2026
- Home-based neuromodulation plus mindfulness rapidly reduces knee osteoarthritis pain in older adults, randomized trial findsApr 1, 2026
- Mindfulness and Wellness Training for Nurses Improves Well-Being, Patient ExperienceApr 1, 2026
- Mindfulness and hope are distinct but complementary predictors of psychological well‑being, Scientific Reports study findsApr 1, 2026
- 31 Days of Meditation Rewires Three Key Brain Networks, Study FindsApr 1, 2026
- Therapeutic scuba‑diving plus mindfulness reduces emotional eating and stigma in adults with obesity, randomized trialApr 1, 2026
- Bibliometric Review Maps 25 Years of Mindfulness and Pain ResearchApr 1, 2026
- Self-directed four-week online mindfulness program matches a standard freely available program on stress and mindfulness outcomesApr 1, 2026
- Chinese Version of Embodied Mindfulness Questionnaire Validated for Cross-Cultural ResearchApr 1, 2026
- Online Mindfulness Program Shows Promise for Kids With Juvenile ArthritisMar 31, 2026
- Mindfulness Exercise Boosts Student Mental Health via Sleep and Self-ControlMar 31, 2026
- USC Experts Explore Psychedelic Therapy Grounded in Mindfulness and Non-DualityMar 31, 2026
- Free Mindfulness Ecotherapy Worksheets Blend Nature Practices With Guided ReflectionMar 31, 2026
- PLOS Mental Health Paper Examines Mindfulness as a Skills Construct in Internet-Delivered DBT for Substance Use DisordersMar 31, 2026
- University of Delaware Wellness Challenge Makes Mindfulness a Daily HabitMar 31, 2026
- Mindfulness Builds Stronger Relationships by Boosting Presence and Emotional ClarityMar 31, 2026
- Welligama’s ‘Breathe to Unlock’ Debuts — a Mindfulness Gatekeeper for Social AppsMar 31, 2026
- CGC Landran Trains 100 Faculty in Mindfulness for Emotional RegulationMar 31, 2026
- Mindfulness Requires Consistent Practice, Not Just a Calm MindsetMar 31, 2026
- Sunday Morning Zoom Meditation Class Blends Movement, Teaching, and SharingMar 31, 2026
- Attentional and Deconstructive Meditation Reduce Depression Through Different Mechanisms, RCT ShowsMar 31, 2026
- Mindfulness Training Eases Pain and Anxiety in Students With DysmenorrheaMar 29, 2026
- Forest Bathing Gains Renewed Attention as a Mindfulness Practice for Stress ReliefMar 29, 2026
- Synchronous Group MBCT vs. Guided Asynchronous MBCT: New RCT Compares Online Delivery Modes for DepressionMar 29, 2026
- Focused Breathing Boosts Alerting and Executive Attention, Body Scan Falls ShortMar 29, 2026
- Mindfulness Northwest Opens Registration for Spring Silent Weekend RetreatMar 29, 2026
- UF Pain Researchers Present Mindfulness and Brain Stimulation Studies at USASP 2026Mar 29, 2026
- Deconstructive Meditation Practices Reduce Depression, Anxiety, and Stress, Review FindsMar 29, 2026
- Meditation Frequency, Not Years of Experience, Lowers Anxiety in PractitionersMar 29, 2026
- Mindfulness Meditation Rewires Brain Circuits, Eases Gaming Disorder and DepressionMar 29, 2026
- Edenton's Silent Walk for Peace Draws 200 Residents to Broad StreetMar 27, 2026
- Rancho Peñasquitos Library Offers Guided Meditation Session for AdultsMar 27, 2026
- Mindfulness-Based AcAdeMiC Program Shows Promise in Reducing Student Test AnxietyMar 27, 2026
- Columbia University Hosts Mindfulness Workshop to Help Students Reset and RechargeMar 27, 2026
- Ketamine Combined With Mindfulness Therapy Shows Promise for Opioid DisorderMar 27, 2026
- Radford University Workshop Explores Mindfulness Approaches for Pain and Eating DisordersMar 27, 2026
- Free SSSD Workshop Helps Students Prepare Mindfully for Studying in NetherlandsMar 27, 2026
- Neuroscience's Third Wave Explores Advanced Meditation, Enduring Transformations, and the BrainMar 26, 2026
- MHACF Hosts Free Online Mindfulness Session Open to All BackgroundsMar 26, 2026
- Mindfulness Training Shows Promise for Long-Term Weight Loss MaintenanceMar 26, 2026
- Seattle Event Blends Breathwork, Yoga, and Meditation for Community WellnessMar 26, 2026
- King County Launches Spring Mindfulness Series to Support Employee WellnessMar 26, 2026
- UNC's Mindfulness Program Unveils Spring 2026 Course Schedule With Multi-Week SeriesMar 26, 2026
- Mindfulness App Strengthens Fear Extinction in the Brain, 7T-fMRI Study FindsMar 26, 2026
- EEG Study Reveals How Meditation Alters Brain Activity During Consciousness LapsesMar 26, 2026
- School-Based Mindfulness Interventions Examined in New Umbrella Review of Meta-AnalysesMar 24, 2026
- Mindfulness Association Offers Free Daily Guided Meditations for All LevelsMar 24, 2026
- Short Online Mindfulness Course Shapes How Adults Regulate Their EmotionsMar 24, 2026
- University of Queensland Trial Finds Wim Hof Method and Meditation Build Resilience DifferentlyMar 24, 2026
- BrainCo Launches Mindfulness Headband Designed for 15-Minute Midday ResetsMar 24, 2026
- Tokyo Startup Launches AI Buddha Zen App for Meditation and Buddhist CounselingMar 24, 2026
- Mindfulness Meditation Study Links Regular Practice to Measurable Health ImprovementsMar 24, 2026
- RWJUH Hamilton Offers Free Mindfulness Meditation Sessions for BeginnersMar 23, 2026
- Gen Z Embraces Intentional Boredom and Silence to Reset Attention SpansMar 23, 2026
- ToneHealing.com Launches Free Sound Therapy Platform for Relaxation and FocusMar 23, 2026
- Dr. Teri Pipe Brings Mindfulness Talk on Stress and Wellbeing to ASU RetireesMar 23, 2026
- Puyallup Tribe Hosts Intergenerational Mindfulness Night for FamiliesMar 23, 2026
- UW-Superior Mindfulness Center Hosts Dacher Keltner for Virtual Awe DiscussionMar 23, 2026
- UW-Madison Athletes Train Minds Through Meditation as Performance PreparationMar 23, 2026
- Oxford Mindfulness Weighs Digital World's Opportunities and Risks for PracticeMar 23, 2026
- Mindful Leadership Chapter Links Positive Intelligence, Emotional Intelligence to Removing ToxicityMar 22, 2026
- Study Finds Mind-Body Therapies Reduce Anxiety, Depression in College StudentsMar 22, 2026
- Swiss Hospital Trial Tests Mindfulness Program to Reduce Staff StressMar 22, 2026
- Study Finds Peak Brainwave Changes Occur at 7 Minutes of MeditationMar 22, 2026
- Ajahn Brahm Guides Meditation on Patience, Offering Deeper InsightMar 20, 2026
- Dalton Library Blends Mindfulness Meditation and Clay Crafting for AdultsMar 20, 2026
- Smoking Cessation Trial Pairs CBT Text With Mindfulness Audio GuidanceMar 20, 2026
- Mindful Young Adults Show Stronger Links to Regular Physical Activity, Study FindsMar 20, 2026
- Swansea Doctor's Mindfulness Journey Inspires UK Conference for MedicsMar 20, 2026
- Science Reviews Growing Evidence Base Supporting Mindfulness-Based Interventions TodayMar 20, 2026
- Jon Aaron Leads Rubin Museum Mindfulness Meditation Inspired by ArtMar 20, 2026
- Bayesian Meta-Analysis Finds Weak Evidence for Mindfulness Interventions in ADHD YouthMar 17, 2026
- Five Best Meditation Apps for 2026, Compared by Features, Price and FitMar 17, 2026
- Psychologist Offers Plain-Language Guide to Starting a Mindfulness PracticeMar 17, 2026
- Washington Mindfulness Community Hosts Hybrid Evening Session on March 15Mar 17, 2026
- Kelly Smith Releases Spring Equinox 2026 Guided Meditation for Seasonal RenewalMar 17, 2026
- Mindfulness Meditation Works, But Compassion-Centered Therapy Often Fills the GapsMar 17, 2026
- How Silent Meditation Retreats Evolved From Ancient Traditions to Modern 10-Day ProgramsMar 17, 2026
- IISc Finds Long-Term Meditation Boosts Gamma Waves, Slows Brain AgingMar 16, 2026
- Computational Modeling Reveals How Focused and Open Meditation States DifferMar 16, 2026
- New Mindfulness Scale Rooted in Buddhist Teachings Measures Discernment AccuratelyMar 16, 2026
- 21-Day Mobile Mindfulness App Shifts Health Decisions in College StudentsMar 16, 2026
- Mindfulness Facets Shape Yoga Nidra Outcomes Across Short and Long SessionsMar 16, 2026
- Study Finds 8-Day Mind-Body Training Reduces Stress in Prison SettingsMar 16, 2026
- Mindfulness Program for Parents Cuts Obesity Risk in Young ChildrenMar 15, 2026
- Singapore's BeMindful Offers March 2026 MBSR Course With Funding SupportMar 15, 2026
- Grateful Coffee Company Links Roasted-to-Order Beans to Mindful Morning RitualsMar 15, 2026
- Elite Athletes Like Biles and Liu Use Mindfulness to Perform Under PressureMar 15, 2026
- Phillips Collection Offers Free Online Meditation Series Blending Art and WellnessMar 15, 2026
- OpenTelemed Launches Nationwide Burnout Prevention Program for Healthcare WorkersMar 15, 2026
- Vanderbilt Study Finds Meditation Mimics Sleep to Clear Brain WasteMar 14, 2026
- All In Solutions Cherry Hill Adds Mindfulness Training to Addiction Recovery ProgramsMar 14, 2026
- Burnaby Residents Get Community Guide to Healing After Stressful ExperiencesMar 14, 2026
- Mindfulness Teacher Connects News Consumption Habits to the Mind's ExtremesMar 14, 2026
- YogaMag Launches 14-Day Yoga Challenge to Build Mindfulness Through Daily PracticeMar 14, 2026
- Trauma Therapist Explores Mind-Body Mindfulness Connection on KCBX PodcastMar 14, 2026
- Healthy Acadia Offers Free Monthly Mindfulness Sessions for Maine CommunitiesMar 14, 2026
- MindTravel's Silent Concerts Pair Live Piano and Nature for Mindful CommunitiesMar 14, 2026
- Bowdoin College Review Examines Mindfulness Meditation's Effects on MemoryMar 13, 2026
- Buddhist Monks Study Reveals Meditation Reshapes Brain Activity PatternsMar 13, 2026
- Peloton Celebrates World Sleep Day with Special Meditation Class March 13Mar 13, 2026
- Monastic Academy Launches Mobile Monastery Tour for U.S. Mindfulness WorkshopsMar 13, 2026
- Duke Med Students and a Retired Pediatrician Team Up for Mindful Sunset Reset WorkshopMar 13, 2026
- OneThrone Productions Launches SERENITY, an AI Mindfulness App Built for SimplicityMar 13, 2026
- Study Finds Rosary Prayer Rivals Mindfulness Meditation for Mental Health BenefitsMar 11, 2026
- Study Links Psychedelics and Meditation to Distinct Brain Connectivity ChangesMar 11, 2026
- Brief Brain Stimulation Before Mindfulness Training Cuts Anxiety in Chronic WorriersMar 11, 2026
- Zentangle Mindfulness Trial Shows Promise for Parents Battling Depression and AnxietyMar 11, 2026
- Mindfulness During Exercise Shapes Emotional and Psychological Wellbeing, Study FindsMar 11, 2026
- Curriculum-Embedded Mindfulness Course Shows Promise for University StudentsMar 11, 2026
- Mindfulness Linked to Sustainable Food Choices, Study of Vietnamese Consumers FindsMar 11, 2026
- Study Reveals How Meditators Actually Choose Postures and Formats DailyMar 11, 2026
- Short-Term Mindfulness Training Reshapes Brain Signals Behind Visual AwarenessMar 11, 2026
- Mindfulness App Delivers Real-Time Smoking Cessation Support to Cancer PatientsMar 11, 2026
- Harvard Maps Eight Advanced Meditation Stages in New Insight FrameworkMar 10, 2026
- XR Pods, AI Apps and Mind-Care Tools Aim to Deliver Fast MindfulnessMar 10, 2026
- Spacious Places Meditation App Blends Nature and Music Therapy on Meta QuestMar 10, 2026
- McGill Study Finds Mindfulness and Yoga May Ease Dementia Mental Health SymptomsMar 10, 2026
- Midday Meditation Could Be the Key to Beating Your Afternoon SlumpMar 10, 2026
- Alaska VA's Live Whole Health Series Promotes Breath Awareness as Accessible Mindfulness ToolMar 10, 2026
- Margaret Cullen Explores Equanimity as the Practice Beyond MindfulnessMar 10, 2026
- Insight Timer Launches in India, Offering 300,000 Guided Meditations to UsersMar 10, 2026
- fMRI Studies Find OM Chanting Deactivates Amygdala, Reduces Stress ReactivityMar 9, 2026
- Forbes Highlights Limited-Time Headspace Subscription Discount for ReadersMar 9, 2026
- Zenways Announces Online Meditation and Mindfulness Teacher Training, March 14-15, 2026Mar 9, 2026
- Erin Easton’s Mindful Reflections: Benefit Part 1 debuts on KVNFMar 9, 2026
- 30-minute daily mindfulness rewires brain in two weeks, evidence mixedMar 8, 2026
- Omega Institute Releases 2026 Summer Catalog, Hundreds of Wellness Workshops in RhinebeckMar 8, 2026
- Lion’s Roar Airs First March Live Meditation with Susan Kaiser GreenlandMar 8, 2026
- Surfshark Bundles 12-Month Calm Premium with One- and Two-Year PlansMar 8, 2026
- Buddhist Society of Western Australia posts March 7 guided meditation, audio on PodbeanMar 8, 2026
- Music and Meditation Santa Barbara blends live violin, guided meditationMar 8, 2026
- Dr. Nicholas Thanissaro Leads Meditation in the Age of AI at ClaremontMar 8, 2026
- WSU Mindfulness Symposium on Psychological Flexibility, featuring Russ Harris, Kelly G. WilsonMar 8, 2026
- Italy's Mahi Guruji Celebrates Holi in Nagpur with Italian Disciples Learning MantrasMar 6, 2026
- Varanasi creates Namo Van, plants 2.5 lakh saplings in hourMar 6, 2026
- Maria Rinné Releases Short March 2026 Balancing Energy Meditation with Player, TranscriptMar 6, 2026
- Four Seasons Hong Kong Expands Mindful Living Program with Integrated WellnessMar 6, 2026
- Mindfulness Association Releases Free March 2026 Calendar Encouraging Nature ConnectionMar 4, 2026
- World Meditation Foundation Announces The Unified Mind Forum in Korea, Globally LivestreamedMar 4, 2026
- YouTube channel publishes 15-minute March Reset guided meditation to refocus intentionsMar 4, 2026
- Rachel Astarte Releases Guided Meditation on Living the Foundation of SelfMar 4, 2026
- Voices Center for Resilience Releases March 2026 Newsletter Featuring Mindful Moment MeditationMar 4, 2026
- Randomized Trial Examines Transcendental Meditation's Impact on Ugandan Women's Distress, CopingMar 4, 2026
- Barnes Foundation Launches Mindfulness-Integrated Workshop Blending Art and MBSRMar 4, 2026
- McGill review guides mindfulness and yoga for older adults with cognitive impairmentMar 4, 2026
- Greater Good Science Center publishes March 2026 happiness calendar with mindfulness promptsMar 3, 2026
- Practical Breath-Anchoring Guide and Short Script to Tame Monkey MindMar 3, 2026
- KVNF Offers Mindful Reflection to Boost Motivation for Meditation PracticeMar 3, 2026
- Inner Peace Meditations releases Morning Abundance, 12-minute gratitude practice by Steven WebbMar 3, 2026
- Sleep quality and mindfulness practice tied to teenage happiness levelsMar 1, 2026
- Ajahn Kalyano’s Two Stream-Enterers Talk Posted by Buddha Bodhivana Feb 28Mar 1, 2026
- Grit City Dharma Releases New Episodes, Continues Weekly Talks and ReflectionsMar 1, 2026
- Be Here Now Network Episode Explores Healing in Community with Mirabai StarrMar 1, 2026
- Five New Mindfulness and Meditation Guidebooks Released in February 2026Mar 1, 2026
- Coeur d'Alene Library Hosts Free Buddhist-Guided Meditation for Overcoming Painful FeelingsFeb 28, 2026
- Acton COA Posts Four-Week Zoom Mindfulness for Older Adults: Sitting and MovementFeb 28, 2026
- ScienceAlert exposes overlooked risks and adverse effects of mindfulness practiceFeb 28, 2026
- Mary Baldwin University Publishes February Wellness Happenings Featuring Mindfulness ResourcesFeb 28, 2026
- Morning Grounding Practice offers daily guided routines for mindful morningsFeb 27, 2026
- Students Bring Mindfulness to Mundane Routines With Simple Breathing PairingsFeb 27, 2026
- YouTube session Mindfulness Moment offers 30-minute movement, breath, meditation with acceptance promptsFeb 27, 2026
- Charlotte Center for Mindfulness releases 23-minute sitting meditation Coming Home AgainFeb 27, 2026
- Rebecca Eldridge Leads East Coast Mindfulness Worldwide Online Sit Feb 26 2026Feb 27, 2026
- People rehearse mortality in coffin-like meditations to reframe anxietyFeb 27, 2026
- Day 6 Coffee Co Hosts Mindful Hour Saturday for Short Guided SitsFeb 26, 2026
- Neighbors Gather for Day of Mindfulness in Reedy Creek ParkFeb 26, 2026
- Goodpods publishes curated Top 99 Mindfulness Podcasts leaderboard for 2026Feb 26, 2026
- Apeejay Newsroom Spotlights Surya Namaskar and Local Participation in Statewide Health InitiativeFeb 26, 2026
- Phyllis Staats Leads Santa Ana Lunar New Year Sound Bath and MindfulnessFeb 26, 2026
- UC San Diego offers February 2026 public MBSR, MBRP and guided meditationsFeb 26, 2026
- 30-minute Mindful Morning Meditation on YouTube offers breathing and centeringFeb 26, 2026
- Mindful Directory lists free mindfulness taster on global calendar Feb 26Feb 26, 2026
- Boulder JCC launches daily virtual mindfulness meditation sit for half-hour pauseFeb 26, 2026
- Care.com partners with Headspace to provide caregivers free tailored mindfulness contentFeb 25, 2026
- Metroparks Toledo, Mercy Health Host Saturday Mindfulness Hikes at Oak Openings, FarnsworthFeb 25, 2026
- WKU Counseling Center launches four-session virtual MBSR program for studentsFeb 25, 2026
- Chatham Bars Inn Hosts March Wellness Weekend Featuring Yoga, Meditation, BreathworkFeb 25, 2026
- Bharti Airtel Foundation trains Shimla teachers in Life Skills under Mindfulness curriculumFeb 25, 2026
- Calming Anxiety Podcast Debuts 10-minute Morning Reset for Clarity, Emotional HealingFeb 23, 2026
- Tara Brach posts 20-minute Vipassana practice Opening Our Hearts to LifeFeb 23, 2026
- Saint Benedict’s Monastery posts daily meditation addressing winter blues and shorter daysFeb 23, 2026
- Rubin Museum Posts Public Mindfulness Meditation Session and Podcast With Rebecca LiFeb 23, 2026
- Harvard-trained psychologist warns meditation may backfire with dissociation, compulsive practiceFeb 22, 2026
- Wellness travel operator launches South Reset road-trip retreat with mindfulness programmingFeb 22, 2026
- Beth C. Wright Center Launches Eight-Week Mindfulness Course Starting Feb. 26, 2026Feb 22, 2026
- Everyday Mindfulness Practices Can Help Manage Stress and AnxietyFeb 22, 2026
- Municipal Wellness Wednesday bulletin promotes community mindfulness classes, local resourcesFeb 22, 2026
- Randomized Trial Finds Mindfulness Lowers Depression Symptoms, Supports Heart HealthFeb 22, 2026
- New YouTube Meditation Series Episode 125 Featuring Khenpo Tenzin PostedFeb 22, 2026
- Vipassana Bhavana announces February Zoom mindfulness registration; Walk For Peace homecoming endsFeb 21, 2026
- American Council on Science and Health Urges Rigorous Measurement in Meditation ResearchFeb 21, 2026
- Baylor Kicks Off Resilient Hope Series with Climate Anxiety Mindfulness SessionFeb 21, 2026
- Randomized controlled trial examines mindfulness training's mind-body effects in athletesFeb 19, 2026